8.0 km | 00:40:48 | 05:05/km日期: 2024-03-30 16:25 - 平均心率: 168 - 卡路里: 353 Cal - 平均步頻: 196 - 溫度: 28°C - 濕度: 78.6
Pace: 04'52" / 05'12" / 07'54" / 05'03" / 04'41" / 17'28" / 05'06" / 04'56" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" (+00'11") | 1000 / 1000 |
| 2 | | 05'12" (+00'31") | 1000 / 2000 |
| 3 | | 05'34" (+00'53") | 1000 / 3000 |
| 4 | | 05'03" (+00'22") | 1000 / 4000 |
| 5 | | 04'41" | 1000 / 5000 |
| 6 | | 05'21" (+00'40") | 1000 / 6000 |
| 7 | | 05'06" (+00'25") | 1000 / 7000 |
| 8 | | 04'56" (+00'15") | 1000 / 8000 |
| 9 | | 03'16" | 2 / 8002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
3月累積里程 :
177.19 km 
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 05'12" | 00:10'04" |
| 3 | 07'54" | 00:17'58" |
| 4 | 05'03" | 00:23'01" |
| 5 | 04'41" | 00:27'42" |
| 6 | 17'28" | 00:45'10" |
| 7 | 05'06" | 00:50'16" |
| 8 | 04'56" | 00:55'12" |
| 8.0 | 07'56" | 00:55'13" |
展開計圈分析
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