10.2 km | 01:12:06 | 07:06/km日期: 2024-03-28 05:28 - 卡路里: 632 Cal - 平均步頻: 156 - 溫度: 21°C - 濕度: 78.9
Pace: 05'30" / 06'43" / 06'25" / 06'34" / 06'39" / 06'46" / 06'57" / 07'04" / 07'26" / 09'06" / 12'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'11") | 1000 / 1000 |
| 2 | | 06'43" (+00'19") | 1000 / 2000 |
| 3 | | 06'24" | 1000 / 3000 |
| 4 | | 06'33" (+00'09") | 1000 / 4000 |
| 5 | | 06'39" (+00'15") | 1000 / 5000 |
| 6 | | 06'46" (+00'22") | 1000 / 6000 |
| 7 | | 06'56" (+00'32") | 1000 / 7000 |
| 8 | | 07'04" (+00'40") | 1000 / 8000 |
| 9 | | 07'25" (+01'01") | 1000 / 9000 |
| 10 | | 09'05" (+02'41") | 1000 / 10000 |
| 11 | | 12'11" (+05'47") | 150 / 10150 |
3月累積里程 :
108.06 km 
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 06'43" | 00:12'13" |
| 3 | 06'25" | 00:18'38" |
| 4 | 06'34" | 00:25'12" |
| 5 | 06'39" | 00:31'51" |
| 6 | 06'46" | 00:38'37" |
| 7 | 06'57" | 00:45'34" |
| 8 | 07'04" | 00:52'38" |
| 9 | 07'26" | 01:00'04" |
| 10 | 09'06" | 01:09'10" |
| 10.2 | 12'01" | 01:10'59" |
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