10.0 km | 01:11:01 | 07:05/km日期: 2024-03-27 17:41 - 總爬升: 390 m - 卡路里: 728 Cal - 平均步頻: 158 - 溫度: 21°C - 濕度: 80.7
Pace: 07'17" / 07'21" / 07'15" / 07'12" / 06'48" / 06'54" / 06'57" / 07'07" / 07'06" / 07'04" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+00'28") | 1000 / 1000 |
| 2 | | 07'21" (+00'33") | 1000 / 2000 |
| 3 | | 07'14" (+00'26") | 1000 / 3000 |
| 4 | | 07'11" (+00'23") | 1000 / 4000 |
| 5 | | 06'48" | 1000 / 5000 |
| 6 | | 06'53" (+00'05") | 1000 / 6000 |
| 7 | | 06'57" (+00'09") | 1000 / 7000 |
| 8 | | 07'07" (+00'19") | 1000 / 8000 |
| 9 | | 07'05" (+00'17") | 1000 / 9000 |
| 10 | | 07'03" (+00'15") | 1000 / 10000 |
| 11 | | 02'48" | 8 / 10008 |
3月累積里程 : 200.52 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 07'21" | 00:14'38" |
| 3 | 07'15" | 00:21'53" |
| 4 | 07'12" | 00:29'05" |
| 5 | 06'48" | 00:35'53" |
| 6 | 06'54" | 00:42'47" |
| 7 | 06'57" | 00:49'44" |
| 8 | 07'07" | 00:56'51" |
| 9 | 07'06" | 01:03'57" |
| 10 | 07'04" | 01:11'01" |
| 10.0 | 03'45" | 01:11'03" |
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