12.2 km | 01:29:16 | 07:18/km日期: 2016-06-26 05:11 - 卡路里: 659 Cal - 總步數: 8758 - 平均步頻: 98 - 平均步幅: 139 cm
Pace: 05'02" / 05'45" / 05'34" / 05'44" / 05'44" / 05'36" / 07'09" / 10'36" / 05'51" / 07'00" / 15'07" / 08'24" / 08'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'40" (+00'10") | 1005 / 1005 | 163 / 107 |
| 2 | | 05'42" (+00'12") | 1004 / 2010 | 165 / 106 |
| 3 | | 05'30" | 1004 / 3015 | 164 / 110 |
| 4 | | 05'41" (+00'11") | 1003 / 4018 | 163 / 107 |
| 5 | | 05'46" (+00'16") | 1007 / 5025 | 161 / 107 |
| 6 | | 05'32" (+00'02") | 1003 / 6029 | 163 / 110 |
| 7 | | 07'46" (+02'16") | 1004 / 7033 | 73 / 174 |
| 8 | | 09'58" (+04'28") | 1000 / 8033 | 17 / 581 |
| 9 | | 05'46" (+00'16") | 1005 / 9038 | 161 / 107 |
| 10 | | 07'44" (+02'14") | 1002 / 10041 | 83 / 155 |
| 11 | | 15'03" (+09'33") | 1006 / 11048 | 1 / 4195 |
| 12 | | 07'33" (+02'03") | 1003 / 12051 | 85 / 153 |
| 13 | | 05'14" | 206 / 12258 | 158 / 120 |
6月累積里程 : 106.94 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'45" | 00:10'47" |
| 3 | 05'34" | 00:16'21" |
| 4 | 05'44" | 00:22'05" |
| 5 | 05'44" | 00:27'49" |
| 6 | 05'36" | 00:33'25" |
| 7 | 07'09" | 00:40'34" |
| 8 | 10'36" | 00:51'10" |
| 9 | 05'51" | 00:57'01" |
| 10 | 07'00" | 01:04'01" |
| 11 | 15'07" | 01:19'08" |
| 12 | 08'24" | 01:27'32" |
| 12.2 | 08'22" | 01:29'16" |
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