12.0 km | 01:14:58 | 06:13/km日期: 2024-03-24 15:38 - 卡路里: 774 Cal - 平均步頻: 182 - 溫度: 32°C - 濕度: 56.7
Pace: 06'44" / 06'34" / 06'36" / 06'31" / 06'12" / 06'06" / 06'08" / 06'06" / 06'07" / 06'07" / 05'54" / 05'42" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+01'03") | 1000 / 1000 |
2 | | 06'33" (+00'52") | 1000 / 2000 |
3 | | 06'35" (+00'54") | 1000 / 3000 |
4 | | 06'31" (+00'50") | 1000 / 4000 |
5 | | 06'12" (+00'31") | 1000 / 5000 |
6 | | 06'05" (+00'24") | 1000 / 6000 |
7 | | 06'08" (+00'27") | 1000 / 7000 |
8 | | 06'05" (+00'24") | 1000 / 8000 |
9 | | 06'07" (+00'26") | 1000 / 9000 |
10 | | 06'06" (+00'25") | 1000 / 10000 |
11 | | 05'53" (+00'12") | 1000 / 11000 |
12 | | 05'41" | 1000 / 12000 |
13 | | 06'09" (+00'28") | 33 / 12033 |
3月累積里程 : 149.62 km
TCX 2.0 上傳 | 7 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'34" | 00:13'18" |
3 | 06'36" | 00:19'54" |
4 | 06'31" | 00:26'25" |
5 | 06'12" | 00:32'37" |
6 | 06'06" | 00:38'43" |
7 | 06'08" | 00:44'51" |
8 | 06'06" | 00:50'57" |
9 | 06'07" | 00:57'04" |
10 | 06'07" | 01:03'11" |
11 | 05'54" | 01:09'05" |
12 | 05'42" | 01:14'47" |
12.0 | 05'53" | 01:14'59" |