11.5 km | 02:39:52 | 13:53/km日期: 2024-03-16 14:36 - 總爬升: 752 m - 卡路里: 676 Cal - 溫度: 28°C - 濕度: 57.3
Pace: 13'10" / 22'41" / 12'03" / 18'09" / 19'41" / 08'56" / 08'23" / 23'13" / 06'19" / 14'28" / 08'05" / 09'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'10" (+05'05") | 1000 / 1000 |
| 2 | | 22'39" (+14'34") | 1000 / 2000 |
| 3 | | 12'03" (+03'58") | 1000 / 3000 |
| 4 | | 18'08" (+10'03") | 1000 / 4000 |
| 5 | | 19'41" (+11'36") | 1000 / 5000 |
| 6 | | 08'56" (+00'51") | 1000 / 6000 |
| 7 | | 08'22" (+00'17") | 1000 / 7000 |
| 8 | | 12'57" (+04'52") | 1000 / 8000 |
| 9 | | 16'34" (+08'29") | 1000 / 9000 |
| 10 | | 14'26" (+06'21") | 1000 / 10000 |
| 11 | | 08'05" | 1000 / 11000 |
| 12 | | 09'23" (+01'18") | 510 / 11510 |
3月累積里程 : 43.08 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'10" | 00:13'10" |
| 2 | 22'41" | 00:35'51" |
| 3 | 12'03" | 00:47'54" |
| 4 | 18'09" | 01:06'03" |
| 5 | 19'41" | 01:25'44" |
| 6 | 08'56" | 01:34'40" |
| 7 | 08'23" | 01:43'03" |
| 8 | 23'13" | 02:06'16" |
| 9 | 06'19" | 02:12'35" |
| 10 | 14'28" | 02:27'03" |
| 11 | 08'05" | 02:35'08" |
| 11.5 | 09'24" | 02:39'56" |
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