10.7 km | 01:48:13 | 10:05/km日期: 2024-03-22 19:53 - 平均心率: 128 - 卡路里: 795 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 63.1
Pace: 08'18" / 06'38" / 06'25" / 06'30" / 06'24" / 06'28" / 06'49" / 06'04" / 06'10" / 05'58" / 54'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'18" (+02'20") | 1000 / 1000 |
| 2 | | 06'37" (+00'39") | 1000 / 2000 |
| 3 | | 06'25" (+00'27") | 1000 / 3000 |
| 4 | | 06'30" (+00'32") | 1000 / 4000 |
| 5 | | 06'23" (+00'25") | 1000 / 5000 |
| 6 | | 06'28" (+00'30") | 1000 / 6000 |
| 7 | | 06'48" (+00'50") | 1000 / 7000 |
| 8 | | 06'04" (+00'06") | 1000 / 8000 |
| 9 | | 06'09" (+00'11") | 1000 / 9000 |
| 10 | | 05'58" | 1000 / 10000 |
| 11 | | 58'18" (+52'20") | 728 / 10728 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
3月累積里程 : 141.05 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'18" | 00:08'18" |
| 2 | 06'38" | 00:14'56" |
| 3 | 06'25" | 00:21'21" |
| 4 | 06'30" | 00:27'51" |
| 5 | 06'24" | 00:34'15" |
| 6 | 06'28" | 00:40'43" |
| 7 | 06'49" | 00:47'32" |
| 8 | 06'04" | 00:53'36" |
| 9 | 06'10" | 00:59'46" |
| 10 | 05'58" | 01:05'44" |
| 10.7 | 54'36" | 01:45'31" |
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