10.2 km | 00:55:21 | 05:26/km日期: 2024-03-21 17:45 - 卡路里: 635 Cal - 平均步頻: 196 - 溫度: 25°C - 濕度: 47.5
Pace: 05'37" / 05'29" / 05'24" / 05'28" / 05'26" / 05'22" / 05'22" / 05'26" / 05'20" / 05'26" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'16") | 1000 / 1000 |
2 | | 05'30" (+00'10") | 1000 / 2000 |
3 | | 05'23" (+00'03") | 1000 / 3000 |
4 | | 05'27" (+00'07") | 1000 / 4000 |
5 | | 05'25" (+00'05") | 1000 / 5000 |
6 | | 05'22" (+00'02") | 1000 / 6000 |
7 | | 05'21" (+00'01") | 1000 / 7000 |
8 | | 05'26" (+00'06") | 1000 / 8000 |
9 | | 05'20" | 1000 / 9000 |
10 | | 05'24" (+00'04") | 1000 / 10000 |
11 | | 05'34" (+00'14") | 185 / 10185 |
3月累積里程 : 174.41 km
TCX 2.0 上傳 | 8 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'29" | 00:11'06" |
3 | 05'24" | 00:16'30" |
4 | 05'28" | 00:21'58" |
5 | 05'26" | 00:27'24" |
6 | 05'22" | 00:32'46" |
7 | 05'22" | 00:38'08" |
8 | 05'26" | 00:43'34" |
9 | 05'20" | 00:48'54" |
10 | 05'26" | 00:54'20" |
10.2 | 05'35" | 00:55'22" |