7.5 km | 00:56:23 | 07:30/km日期: 2016-06-03 20:08 - 卡路里: 648 Cal - 溫度: 31°C - 濕度: 75%
Pace: 07'44" / 07'15" / 07'28" / 08'28" / 06'58" / 07'38" / 07'12" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'42" (+00'46") | 1003 / 1003 |
| 2 | | 07'16" (+00'20") | 997 / 2000 |
| 3 | | 07'27" (+00'31") | 1013 / 3014 |
| 4 | | 08'28" (+01'32") | 1011 / 4025 |
| 5 | | 06'56" | 1008 / 5033 |
| 6 | | 07'36" (+00'40") | 1008 / 6042 |
| 7 | | 07'12" (+00'16") | 1001 / 7043 |
| 8 | | 06'26" | 524 / 7568 |
6月累積里程 : 63.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 07'15" | 00:14'59" |
| 3 | 07'28" | 00:22'27" |
| 4 | 08'28" | 00:30'55" |
| 5 | 06'58" | 00:37'53" |
| 6 | 07'38" | 00:45'31" |
| 7 | 07'12" | 00:52'43" |
| 7.5 | 07'06" | 00:56'23" |
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