13.1 km | 01:19:32 | 06:04/km日期: 2016-06-25 05:48 - 卡路里: 996 Cal - 溫度: 29°C - 濕度: 90%
Pace: 06'22" / 06'12" / 06'01" / 06'06" / 06'01" / 05'56" / 06'00" / 06'02" / 06'01" / 05'54" / 05'55" / 05'53" / 05'54" / 13'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'28") | 1008 / 1008 |
| 2 | | 06'12" (+00'20") | 1005 / 2014 |
| 3 | | 06'00" (+00'08") | 1000 / 3015 |
| 4 | | 06'05" (+00'13") | 1023 / 4038 |
| 5 | | 05'59" (+00'07") | 1000 / 5038 |
| 6 | | 05'57" (+00'05") | 1012 / 6050 |
| 7 | | 06'00" (+00'08") | 1009 / 7060 |
| 8 | | 06'00" (+00'08") | 1012 / 8073 |
| 9 | | 05'58" (+00'06") | 1008 / 9081 |
| 10 | | 05'56" (+00'04") | 1003 / 10085 |
| 11 | | 05'55" (+00'03") | 1009 / 11094 |
| 12 | | 05'52" | 1007 / 12101 |
| 13 | | 05'54" (+00'02") | 1003 / 13105 |
6月累積里程 : 160.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'12" | 00:12'34" |
| 3 | 06'01" | 00:18'35" |
| 4 | 06'06" | 00:24'41" |
| 5 | 06'01" | 00:30'42" |
| 6 | 05'56" | 00:36'38" |
| 7 | 06'00" | 00:42'38" |
| 8 | 06'02" | 00:48'40" |
| 9 | 06'01" | 00:54'41" |
| 10 | 05'54" | 01:00'35" |
| 11 | 05'55" | 01:06'30" |
| 12 | 05'53" | 01:12'23" |
| 13 | 05'54" | 01:18'17" |
| 13.1 | 13'44" | 01:19'32" |
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