14.5 km | 01:17:43 | 05:20/km日期: 2023-06-08 07:31 - 平均心率: 142 - 卡路里: 774 Cal - 總步數: 15066 - 平均步頻: 193 - 平均步幅: 96 cm - 溫度: 28°C - 濕度: 83%
Pace: 05'22" / 05'09" / 05'01" / 05'12" / 05'15" / 05'19" / 05'24" / 05'17" / 05'14" / 05'10" / 05'16" / 05'35" / 05'33" / 05'41" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'21" (+00'18") | 1000 / 1000 | 197 / 94 |
| 2 | | 05'08" (+00'05") | 1002 / 2003 | 197 / 98 |
| 3 | | 05'03" | 1000 / 3003 | 195 / 100 |
| 4 | | 05'10" (+00'07") | 1000 / 4004 | 197 / 97 |
| 5 | | 05'15" (+00'12") | 1000 / 5005 | 197 / 96 |
| 6 | | 05'20" (+00'17") | 1000 / 6005 | 195 / 95 |
| 7 | | 05'22" (+00'19") | 1000 / 7006 | 194 / 95 |
| 8 | | 05'17" (+00'14") | 1000 / 8007 | 194 / 97 |
| 9 | | 05'14" (+00'11") | 1001 / 9009 | 193 / 98 |
| 10 | | 05'13" (+00'10") | 1001 / 10011 | 194 / 98 |
| 11 | | 05'16" (+00'13") | 1002 / 11013 | 191 / 99 |
| 12 | | 05'33" (+00'30") | 1002 / 12016 | 188 / 95 |
| 13 | | 05'39" (+00'36") | 1001 / 13017 | 189 / 93 |
| 14 | | 05'40" (+00'37") | 1005 / 14023 | 188 / 93 |
| 15 | | 05'47" (+00'44") | 509 / 14533 | 191 / 90 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
6月累積里程 :
323.76 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'09" | 00:10'31" |
| 3 | 05'01" | 00:15'32" |
| 4 | 05'12" | 00:20'44" |
| 5 | 05'15" | 00:25'59" |
| 6 | 05'19" | 00:31'18" |
| 7 | 05'24" | 00:36'42" |
| 8 | 05'17" | 00:41'59" |
| 9 | 05'14" | 00:47'13" |
| 10 | 05'10" | 00:52'23" |
| 11 | 05'16" | 00:57'39" |
| 12 | 05'35" | 01:03'14" |
| 13 | 05'33" | 01:08'47" |
| 14 | 05'41" | 01:14'28" |
| 14.5 | 06'05" | 01:17'43" |
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