9.9 km | 14:42:35 | 89:35/km日期: 2024-03-19 07:15 - 卡路里: 366 Cal - 溫度: 14°C - 濕度: 94.8
Pace: 322'34" / 00'03" / 00'02" / 00'01" / 00'01" / 00'01" / 00'02" / 00'01" / 00'01" / 00'02" / 06'47" / 12'37" / 11'01" / 11'51" / 18'36" / 233'36" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'02" / 05'35" / 235'12" / 08'13" / 07'49" / 09'48" /
3月累積里程 : 450.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 322'34" | 05:22'34" |
| 2 | 00'03" | 05:22'37" |
| 3 | 00'02" | 05:22'39" |
| 4 | 00'01" | 05:22'40" |
| 5 | 00'01" | 05:22'41" |
| 6 | 00'01" | 05:22'42" |
| 7 | 00'02" | 05:22'44" |
| 8 | 00'01" | 05:22'45" |
| 9 | 00'01" | 05:22'46" |
| 10 | 00'02" | 05:22'48" |
| 11 | 06'47" | 05:29'35" |
| 12 | 12'37" | 05:42'12" |
| 13 | 11'01" | 05:53'13" |
| 14 | 11'51" | 06:05'04" |
| 15 | 18'36" | 06:23'40" |
| 16 | 233'36" | 10:17'16" |
| 17 | 00'01" | 10:17'17" |
| 18 | 00'01" | 10:17'18" |
| 19 | 00'01" | 10:17'19" |
| 20 | 00'01" | 10:17'20" |
| 21 | 00'01" | 10:17'21" |
| 22 | 00'01" | 10:17'22" |
| 23 | 00'01" | 10:17'23" |
| 24 | 00'02" | 10:17'25" |
| 25 | 05'35" | 10:23'00" |
| 26 | 235'12" | 14:18'12" |
| 27 | 08'13" | 14:26'25" |
| 28 | 07'49" | 14:34'14" |
| 9.9 | 00'-27" | 14:42'35" |
留言 
