10.4 km | 01:03:00 | 06:04/km日期: 2016-06-20 20:16 - 地點: 中正紀念堂 - 天氣: 夜 - 卡路里: 814 Cal - 溫度: 28°C - 濕度: 70%
Pace: 05'51" / 06'07" / 06'09" / 06'13" / 06'11" / 06'14" / 05'37" / 05'39" / 06'20" / 06'04" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'16") | 1003 / 1003 |
2 | | 06'05" (+00'32") | 995 / 1999 |
3 | | 06'09" (+00'36") | 1015 / 3014 |
4 | | 06'13" (+00'40") | 997 / 4011 |
5 | | 06'11" (+00'38") | 1008 / 5019 |
6 | | 06'14" (+00'41") | 1010 / 6030 |
7 | | 05'33" | 998 / 7028 |
8 | | 05'43" (+00'10") | 1013 / 8042 |
9 | | 06'19" (+00'46") | 1003 / 9045 |
10 | | 06'03" (+00'30") | 1000 / 10046 |
11 | | 06'04" (+00'31") | 381 / 10428 |
6月累積里程 : 124.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 06'07" | 00:11'58" |
3 | 06'09" | 00:18'07" |
4 | 06'13" | 00:24'20" |
5 | 06'11" | 00:30'31" |
6 | 06'14" | 00:36'45" |
7 | 05'37" | 00:42'22" |
8 | 05'39" | 00:48'01" |
9 | 06'20" | 00:54'21" |
10 | 06'04" | 01:00'25" |
10.4 | 06'56" | 01:03'00" |