11.0 km | 01:13:53 | 06:41/km日期: 2016-06-23 17:48 - 地點: 新店溪左岸 - 天氣: 晴，悶熱 - 卡路里: 735 Cal - 溫度: 32°C - 濕度: 71%
Pace: 06'03" / 05'57" / 06'24" / 06'31" / 06'49" / 06'41" / 07'11" / 06'59" / 06'49" / 07'01" / 07'22" / 03'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" | 994 / 994 |
| 2 | | 06'00" (+00'02") | 1008 / 2002 |
| 3 | | 06'21" (+00'23") | 1007 / 3010 |
| 4 | | 06'33" (+00'35") | 1009 / 4019 |
| 5 | | 06'44" (+00'46") | 995 / 5014 |
| 6 | | 06'46" (+00'48") | 1000 / 6015 |
| 7 | | 07'05" (+01'07") | 999 / 7014 |
| 8 | | 07'01" (+01'03") | 1011 / 8026 |
| 9 | | 06'48" (+00'50") | 998 / 9024 |
| 10 | | 07'02" (+01'04") | 1012 / 10037 |
| 11 | | 07'18" (+01'20") | 991 / 11028 |
把握上課的最後一天來跑跑。但今天從起床後就覺得很累沒精神，上課如此，跑步更是如此，狀況一整個不行，連App也來找碴...
6月累積里程 :
105.93 km 
MIZUNO wave rider 18 累積 :
1772.5 kmAndroid - HTC HTC_M8x 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'57" | 00:12'00" |
| 3 | 06'24" | 00:18'24" |
| 4 | 06'31" | 00:24'55" |
| 5 | 06'49" | 00:31'44" |
| 6 | 06'41" | 00:38'25" |
| 7 | 07'11" | 00:45'36" |
| 8 | 06'59" | 00:52'35" |
| 9 | 06'49" | 00:59'24" |
| 10 | 07'01" | 01:06'25" |
| 11 | 07'22" | 01:13'47" |
| 11.0 | 03'27" | 01:13'53" |
展開計圈分析
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