6.0 km | 00:32:09 | 05:21/km日期: 2016-06-25 05:59 - 總爬升: 111 m - 卡路里: 242 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 80%
Pace: 06'00" / 05'42" / 05'38" / 04'58" / 05'01" / 05'01" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'59") | 1000 / 1000 |
| 2 | | 05'30" (+00'32") | 1000 / 2000 |
| 3 | | 05'37" (+00'39") | 1000 / 3000 |
| 4 | | 04'58" | 1000 / 4000 |
| 5 | | 05'01" (+00'03") | 1000 / 5000 |
| 6 | | 05'00" (+00'02") | 1000 / 6000 |
| 7 | | 08'31" (+03'33") | 6 / 6006 |
6月累積里程 : 308.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'42" | 00:11'42" |
| 3 | 05'38" | 00:17'20" |
| 4 | 04'58" | 00:22'18" |
| 5 | 05'01" | 00:27'19" |
| 6 | 05'01" | 00:32'20" |
| 6.0 | 07'56" | 00:32'23" |
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