12.3 km | 01:23:24 | 06:46/km日期: 2024-03-12 18:51 - 卡路里: 687 Cal - 平均步頻: 155 - 溫度: 24°C - 濕度: 58.9
Pace: 14'00" / 05'39" / 05'11" / 05'07" / 05'01" / 05'10" / 05'33" / 05'23" / 05'37" / 05'17" / 07'14" / 09'13" / 14'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'01" (+08'59") | 991 / 991 |
2 | | 05'40" (+00'38") | 999 / 1990 |
3 | | 05'11" (+00'09") | 1014 / 3005 |
4 | | 05'06" (+00'04") | 989 / 3995 |
5 | | 05'02" | 1009 / 5004 |
6 | | 05'10" (+00'08") | 999 / 6004 |
7 | | 05'31" (+00'29") | 1005 / 7009 |
8 | | 05'25" (+00'23") | 1007 / 8016 |
9 | | 05'35" (+00'33") | 1002 / 9019 |
10 | | 05'15" (+00'13") | 993 / 10012 |
11 | | 07'13" (+02'11") | 1000 / 11012 |
12 | | 09'17" (+04'15") | 1009 / 12021 |
13 | | 13'54" (+08'52") | 313 / 12335 |
3月累積里程 :
176.32 km NIKE Zoom vaporfly next% 3 累積 :
1509.4 kmAndroid - OPPO PEQM00 上傳 | 8 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'00" | 00:14'00" |
2 | 05'39" | 00:19'39" |
3 | 05'11" | 00:24'50" |
4 | 05'07" | 00:29'57" |
5 | 05'01" | 00:34'58" |
6 | 05'10" | 00:40'08" |
7 | 05'33" | 00:45'41" |
8 | 05'23" | 00:51'04" |
9 | 05'37" | 00:56'41" |
10 | 05'17" | 01:01'58" |
11 | 07'14" | 01:09'12" |
12 | 09'13" | 01:18'25" |
12.3 | 13'30" | 01:22'57" |