5.0 km | 02:13:20 | 26:39/km日期: 2024-03-16 11:34 - 總爬升: 323 m - 卡路里: 230 Cal - 溫度: 23°C - 濕度: 70
Pace: 04'29" / 27'07" / 33'46" / 26'31" / 29'52" / 1066'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 16'00" | 1000 / 1000 |
| 2 | | 27'06" (+11'06") | 1000 / 2000 |
| 3 | | 33'46" (+17'46") | 1000 / 3000 |
| 4 | | 26'30" (+10'30") | 1000 / 4000 |
| 5 | | 29'52" (+13'52") | 1000 / 5000 |
| 6 | | 22'49" (+06'49") | 2 / 5002 |
3月累積里程 : 174.41 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'29" | 00:04'29" |
| 2 | 27'07" | 00:31'36" |
| 3 | 33'46" | 01:05'22" |
| 4 | 26'31" | 01:31'53" |
| 5 | 29'52" | 02:01'45" |
| 5.0 | 767'23" | 02:03'53" |
留言 
