17.3 km | 02:04:05 | 07:09/km日期: 2024-02-28 06:05 - 總爬升: 151 m - 平均心率: 151 - 卡路里: 1265 Cal - 平均步頻: 182 - 溫度: 15°C - 濕度: 86.2
Pace: 08'38" / 06'21" / 07'39" / 06'51" / 06'23" / 06'37" / 07'57" / 06'14" / 13'32" / 06'46" / 06'37" / 07'09" / 07'06" / 12'10" / 04'42" / 06'11" / 07'39" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" | 10000 / 10000 |
| 2 | | 07'19" (+00'18") | 7347 / 17347 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 : 72.23 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'38" | 00:08'38" |
| 2 | 06'21" | 00:14'59" |
| 3 | 07'39" | 00:22'38" |
| 4 | 06'51" | 00:29'29" |
| 5 | 06'23" | 00:35'52" |
| 6 | 06'37" | 00:42'29" |
| 7 | 07'57" | 00:50'26" |
| 8 | 06'14" | 00:56'40" |
| 9 | 13'32" | 01:10'12" |
| 10 | 06'46" | 01:16'58" |
| 11 | 06'37" | 01:23'35" |
| 12 | 07'09" | 01:30'44" |
| 13 | 07'06" | 01:37'50" |
| 14 | 12'10" | 01:50'00" |
| 15 | 04'42" | 01:54'42" |
| 16 | 06'11" | 02:00'53" |
| 17 | 07'39" | 02:08'32" |
| 17.3 | 06'25" | 02:10'46" |
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