15.5 km | 01:34:39 | 06:06/km日期: 2024-03-13 20:25 - 地點: 佳里街區 - 卡路里: 907 Cal - 總步數: 17406 - 平均步頻: 183 - 平均步幅: 89 cm - 溫度: 18°C - 濕度: 67.8
Pace: 06'05" / 06'01" / 05'52" / 06'24" / 05'56" / 06'00" / 05'58" / 06'12" / 06'00" / 06'15" / 06'09" / 06'08" / 06'23" / 06'01" / 06'03" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'05" (+00'14") | 1002 / 1002 | 180 / 91 |
| 2 | | 06'01" (+00'10") | 1002 / 2004 | 181 / 91 |
| 3 | | 05'51" | 1001 / 3006 | 185 / 91 |
| 4 | | 06'27" (+00'36") | 1002 / 4008 | 182 / 84 |
| 5 | | 05'55" (+00'04") | 1001 / 5010 | 184 / 91 |
| 6 | | 06'02" (+00'11") | 1002 / 6012 | 183 / 90 |
| 7 | | 05'59" (+00'08") | 1002 / 7015 | 186 / 89 |
| 8 | | 06'12" (+00'21") | 1001 / 8017 | 180 / 89 |
| 9 | | 05'58" (+00'07") | 1002 / 9019 | 185 / 90 |
| 10 | | 06'18" (+00'27") | 1001 / 10020 | 184 / 86 |
| 11 | | 06'09" (+00'18") | 1001 / 11022 | 185 / 87 |
| 12 | | 06'07" (+00'16") | 1000 / 12023 | 185 / 87 |
| 13 | | 06'25" (+00'34") | 1001 / 13024 | 183 / 84 |
| 14 | | 06'01" (+00'10") | 1001 / 14025 | 184 / 89 |
| 15 | | 06'03" (+00'12") | 1002 / 15028 | 184 / 89 |
| 16 | | 05'52" (+00'01") | 480 / 15508 | 183 / 92 |
總爬升69m，先逛夜市後去圈三國小操場再回來逛夜市°π°
3月累積里程 :
236.99 km 
Lotto LT1AMR3605 累積 :
201.9 kmMW Watch 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'01" | 00:12'06" |
| 3 | 05'52" | 00:17'58" |
| 4 | 06'24" | 00:24'22" |
| 5 | 05'56" | 00:30'18" |
| 6 | 06'00" | 00:36'18" |
| 7 | 05'58" | 00:42'16" |
| 8 | 06'12" | 00:48'28" |
| 9 | 06'00" | 00:54'28" |
| 10 | 06'15" | 01:00'43" |
| 11 | 06'09" | 01:06'52" |
| 12 | 06'08" | 01:13'00" |
| 13 | 06'23" | 01:19'23" |
| 14 | 06'01" | 01:25'24" |
| 15 | 06'03" | 01:31'27" |
| 15.5 | 06'16" | 01:34'39" |
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