15.0 km | 01:26:48 | 05:47/km日期: 2024-03-13 17:44 - 總爬升: 502 m - 卡路里: 1156 Cal - 溫度: 20°C - 濕度: 62.5
Pace: 06'12" / 05'51" / 06'01" / 05'43" / 06'00" / 05'40" / 05'58" / 05'34" / 05'56" / 05'33" / 05'52" / 05'36" / 05'45" / 05'34" / 05'33" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'39") | 1000 / 1000 |
| 2 | | 05'50" (+00'18") | 1000 / 2000 |
| 3 | | 06'01" (+00'29") | 1000 / 3000 |
| 4 | | 05'42" (+00'10") | 1000 / 4000 |
| 5 | | 05'59" (+00'27") | 1000 / 5000 |
| 6 | | 05'40" (+00'08") | 1000 / 6000 |
| 7 | | 05'58" (+00'26") | 1000 / 7000 |
| 8 | | 05'33" (+00'01") | 1000 / 8000 |
| 9 | | 05'56" (+00'24") | 1000 / 9000 |
| 10 | | 05'32" | 1000 / 10000 |
| 11 | | 05'52" (+00'20") | 1000 / 11000 |
| 12 | | 05'35" (+00'03") | 1000 / 12000 |
| 13 | | 05'44" (+00'12") | 1000 / 13000 |
| 14 | | 05'33" (+00'01") | 1000 / 14000 |
| 15 | | 05'33" (+00'01") | 1000 / 15000 |
| 16 | | 04'55" | 4 / 15004 |
3月累積里程 : 200.52 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'51" | 00:12'03" |
| 3 | 06'01" | 00:18'04" |
| 4 | 05'43" | 00:23'47" |
| 5 | 06'00" | 00:29'47" |
| 6 | 05'40" | 00:35'27" |
| 7 | 05'58" | 00:41'25" |
| 8 | 05'34" | 00:46'59" |
| 9 | 05'56" | 00:52'55" |
| 10 | 05'33" | 00:58'28" |
| 11 | 05'52" | 01:04'20" |
| 12 | 05'36" | 01:09'56" |
| 13 | 05'45" | 01:15'41" |
| 14 | 05'34" | 01:21'15" |
| 15 | 05'33" | 01:26'48" |
| 15.0 | 03'50" | 01:26'49" |
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