13.3 km | 01:24:34 | 06:21/km日期: 2016-06-23 19:46 - 地點: 出差地 - 天氣: 有風 - 卡路里: 850 Cal - 溫度: 28°C - 濕度: 75%
Pace: 06'04" / 05'47" / 05'37" / 05'27" / 05'42" / 08'20" / 07'04" / 05'49" / 05'40" / 05'36" / 05'32" / 05'06" / 09'12" / 11'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'57") | 487 / 487 |
2 | | 06'00" (+00'55") | 504 / 992 |
3 | | 05'53" (+00'48") | 497 / 1490 |
4 | | 05'41" (+00'36") | 515 / 2005 |
5 | | 05'35" (+00'30") | 503 / 2508 |
6 | | 05'38" (+00'33") | 495 / 3004 |
7 | | 05'40" (+00'35") | 501 / 3506 |
8 | | 05'16" (+00'11") | 508 / 4015 |
9 | | 05'38" (+00'33") | 490 / 4506 |
10 | | 05'36" (+00'31") | 508 / 5015 |
11 | | 05'20" (+00'15") | 496 / 5511 |
12 | | 11'32" (+06'27") | 508 / 6019 |
13 | | 07'42" (+02'37") | 498 / 6518 |
14 | | 06'16" (+01'11") | 499 / 7017 |
15 | | 05'52" (+00'47") | 513 / 7530 |
16 | | 06'02" (+00'57") | 495 / 8026 |
17 | | 05'29" (+00'24") | 510 / 8536 |
18 | | 05'22" (+00'17") | 495 / 9032 |
19 | | 05'33" (+00'28") | 501 / 9534 |
20 | | 05'43" (+00'38") | 509 / 10043 |
21 | | 05'31" (+00'26") | 500 / 10544 |
22 | | 05'22" (+00'17") | 504 / 11048 |
23 | | 05'14" (+00'09") | 496 / 11544 |
24 | | 05'05" | 507 / 12052 |
25 | | 05'08" (+00'03") | 492 / 12545 |
26 | | 13'36" (+08'31") | 499 / 13044 |
27 | | 12'26" (+07'21") | 262 / 13307 |
6月累積里程 :
143.55 km ASICS GT-2000 3 累積 :
1384.9 kmAndroid - Xiaomi Mi 4i 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'47" | 00:11'51" |
3 | 05'37" | 00:17'28" |
4 | 05'27" | 00:22'55" |
5 | 05'42" | 00:28'37" |
6 | 08'20" | 00:36'57" |
7 | 07'04" | 00:44'01" |
8 | 05'49" | 00:49'50" |
9 | 05'40" | 00:55'30" |
10 | 05'36" | 01:01'06" |
11 | 05'32" | 01:06'38" |
12 | 05'06" | 01:11'44" |
13 | 09'12" | 01:20'56" |
13.3 | 11'48" | 01:24'34" |