5.1 km | 00:28:37 | 05:36/km日期: 2016-06-22 18:08 - 卡路里: 276 Cal - 平均步頻: 174 - 溫度: 32°C - 濕度: 62%
Pace: 10'07" / 06'24" / 06'24" / 05'06" / 03'57" / 03'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+02'23") | 450 / 450 |
| 2 | | 06'51" (+03'03") | 450 / 900 |
| 3 | | 06'29" (+02'41") | 450 / 1350 |
| 4 | | 06'33" (+02'45") | 450 / 1800 |
| 5 | | 06'12" (+02'24") | 450 / 2250 |
| 6 | | 06'02" (+02'14") | 450 / 2700 |
| 7 | | 06'11" (+02'23") | 450 / 3150 |
| 8 | | 05'25" (+01'37") | 450 / 3600 |
| 9 | | 04'36" (+00'48") | 450 / 4050 |
| 10 | | 04'00" (+00'12") | 450 / 4500 |
| 11 | | 03'48" | 450 / 4950 |
| 12 | | 03'40" | 148 / 5098 |
6月累積里程 :
140.43 km 
asics TARTHERZEAL 3 螢光黃 累積 :
978.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'07" | 00:10'07" |
| 2 | 06'24" | 00:16'31" |
| 3 | 06'24" | 00:22'55" |
| 4 | 05'06" | 00:28'01" |
| 5 | 03'57" | 00:31'58" |
| 5.1 | 03'02" | 00:32'16" |
展開計圈分析
留言 
