13.6 km | 01:26:16 | 06:21/km日期: 2014-04-19 08:05 - 卡路里: 768 Cal - 溫度: 25°C - 濕度: 83%
Pace: 26'12" / 26'28" / 14'16" / 02'00" / 01'40" / 01'48" / 01'48" / 02'12" / 01'40" / 01'44" / 01'52" / 01'48" / 01'48" / 01'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 23'47" (+22'01") | 2094 / 2094 |
| 2 | | 07'15" (+05'29") | 659 / 2753 |
| 3 | | 01'46" | 10369 / 13122 |
| 4 | | 16'40" (+14'54") | 121 / 13243 |
4月累積里程 : 179.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 26'12" | 00:26'12" |
| 2 | 26'28" | 00:52'40" |
| 3 | 14'16" | 01:06'56" |
| 4 | 02'00" | 01:08'56" |
| 5 | 01'40" | 01:10'36" |
| 6 | 01'48" | 01:12'24" |
| 7 | 01'48" | 01:14'12" |
| 8 | 02'12" | 01:16'24" |
| 9 | 01'40" | 01:18'04" |
| 10 | 01'44" | 01:19'48" |
| 11 | 01'52" | 01:21'40" |
| 12 | 01'48" | 01:23'28" |
| 13 | 01'48" | 01:25'16" |
| 13.2 | 04'06" | 01:26'16" |
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