22.5 km | 01:58:56 | 05:17/km日期: 2024-03-12 18:24 - 卡路里: 1418 Cal - 溫度: 24°C - 濕度: 58.9
Pace: 05'28" / 05'17" / 05'17" / 05'25" / 05'18" / 05'13" / 05'26" / 05'13" / 05'25" / 05'15" / 05'12" / 05'16" / 05'12" / 05'27" / 05'25" / 05'25" / 05'01" / 05'26" / 05'27" / 05'23" / 05'17" / 04'45" / 04'48" /
3月累積里程 :
212.24 km S 綠 累積 :
1041.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'17" | 00:10'45" |
3 | 05'17" | 00:16'02" |
4 | 05'25" | 00:21'27" |
5 | 05'18" | 00:26'45" |
6 | 05'13" | 00:31'58" |
7 | 05'26" | 00:37'24" |
8 | 05'13" | 00:42'37" |
9 | 05'25" | 00:48'02" |
10 | 05'15" | 00:53'17" |
11 | 05'12" | 00:58'29" |
12 | 05'16" | 01:03'45" |
13 | 05'12" | 01:08'57" |
14 | 05'27" | 01:14'24" |
15 | 05'25" | 01:19'49" |
16 | 05'25" | 01:25'14" |
17 | 05'01" | 01:30'15" |
18 | 05'26" | 01:35'41" |
19 | 05'27" | 01:41'08" |
20 | 05'23" | 01:46'31" |
21 | 05'17" | 01:51'48" |
22 | 04'45" | 01:56'33" |
22.5 | 04'49" | 01:58'57" |