11.6 km | 01:27:12 | 07:31/km日期: 2015-02-07 06:30 - 卡路里: 657 Cal - 溫度: 13°C - 濕度: 74%
Pace: 06'44" / 13'56" / 06'44" / 07'08" / 07'08" / 06'40" / 10'28" / 06'20" / 06'20" / 06'24" / 05'44" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+00'55") | 1004 / 1004 |
2 | | 07'08" (+01'21") | 1000 / 2005 |
3 | | 06'44" (+00'57") | 994 / 2998 |
4 | | 07'05" (+01'18") | 1004 / 4003 |
5 | | 06'59" (+01'12") | 1000 / 5004 |
6 | | 06'43" (+00'56") | 1002 / 6006 |
7 | | 08'12" (+02'25") | 999 / 7005 |
8 | | 06'24" (+00'37") | 997 / 8002 |
9 | | 06'25" (+00'38") | 998 / 9000 |
10 | | 06'17" (+00'30") | 1006 / 10006 |
11 | | 05'47" | 991 / 10997 |
12 | | 06'11" (+00'24") | 562 / 11559 |
2月累積里程 : 143.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 13'56" | 00:20'40" |
3 | 06'44" | 00:27'24" |
4 | 07'08" | 00:34'32" |
5 | 07'08" | 00:41'40" |
6 | 06'40" | 00:48'20" |
7 | 10'28" | 00:58'48" |
8 | 06'20" | 01:05'08" |
9 | 06'20" | 01:11'28" |
10 | 06'24" | 01:17'52" |
11 | 05'44" | 01:23'36" |
11.6 | 06'25" | 01:27'12" |