10.0 km | 01:06:13 | 06:36/km日期: 2024-03-13 18:20 - 平均心率: 132 - 卡路里: 611 Cal - 溫度: 18°C - 濕度: 67.4
Pace: 06'43" / 06'17" / 06'25" / 07'42" / 06'46" / 06'27" / 06'21" / 06'32" / 08'18" / 06'34" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'26") | 1000 / 1000 |
| 2 | | 06'17" (+00'01") | 1000 / 2000 |
| 3 | | 06'24" (+00'08") | 1000 / 3000 |
| 4 | | 07'00" (+00'44") | 1000 / 4000 |
| 5 | | 06'46" (+00'30") | 1000 / 5000 |
| 6 | | 06'26" (+00'10") | 1000 / 6000 |
| 7 | | 06'21" (+00'05") | 1000 / 7000 |
| 8 | | 06'32" (+00'16") | 1000 / 8000 |
| 9 | | 07'20" (+01'04") | 1000 / 9000 |
| 10 | | 06'16" | 1000 / 10000 |
| 11 | | 05'07" | 15 / 10015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
3月累積里程 :
282.69 km 
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'17" | 00:13'00" |
| 3 | 06'25" | 00:19'25" |
| 4 | 07'42" | 00:27'07" |
| 5 | 06'46" | 00:33'53" |
| 6 | 06'27" | 00:40'20" |
| 7 | 06'21" | 00:46'41" |
| 8 | 06'32" | 00:53'13" |
| 9 | 08'18" | 01:01'31" |
| 10 | 06'34" | 01:08'05" |
| 10.0 | 05'25" | 01:08'10" |
展開計圈分析
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