51.2 km | 07:03:54 | 08:16/km日期: 2024-02-24 11:15 - 平均心率: 135 - 卡路里: 3040 Cal - 平均步頻: 177 - 溫度: 16°C - 濕度: 82.3
Pace: 06'52" / 06'39" / 06'44" / 06'46" / 06'53" / 06'48" / 06'45" / 06'50" / 06'58" / 06'53" / 06'57" / 06'56" / 06'47" / 07'01" / 06'48" / 09'49" / 06'57" / 06'50" / 06'59" / 09'08" / 07'21" / 08'34" / 06'58" / 07'12" / 12'57" / 07'03" / 08'52" / 08'16" / 08'40" / 11'00" / 07'15" / 09'51" / 07'12" / 07'48" / 08'07" / 09'39" / 08'39" / 08'12" / 09'44" / 08'22" / 07'43" / 08'07" / 13'56" / 07'57" / 07'29" / 09'49" / 08'43" / 08'21" / 12'00" / 10'16" / 07'46" / 44'02" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
2月累積里程 : 168.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'39" | 00:13'31" |
| 3 | 06'44" | 00:20'15" |
| 4 | 06'46" | 00:27'01" |
| 5 | 06'53" | 00:33'54" |
| 6 | 06'48" | 00:40'42" |
| 7 | 06'45" | 00:47'27" |
| 8 | 06'50" | 00:54'17" |
| 9 | 06'58" | 01:01'15" |
| 10 | 06'53" | 01:08'08" |
| 11 | 06'57" | 01:15'05" |
| 12 | 06'56" | 01:22'01" |
| 13 | 06'47" | 01:28'48" |
| 14 | 07'01" | 01:35'49" |
| 15 | 06'48" | 01:42'37" |
| 16 | 09'49" | 01:52'26" |
| 17 | 06'57" | 01:59'23" |
| 18 | 06'50" | 02:06'13" |
| 19 | 06'59" | 02:13'12" |
| 20 | 09'08" | 02:22'20" |
| 21 | 07'21" | 02:29'41" |
| 22 | 08'34" | 02:38'15" |
| 23 | 06'58" | 02:45'13" |
| 24 | 07'12" | 02:52'25" |
| 25 | 12'57" | 03:05'22" |
| 26 | 07'03" | 03:12'25" |
| 27 | 08'52" | 03:21'17" |
| 28 | 08'16" | 03:29'33" |
| 29 | 08'40" | 03:38'13" |
| 30 | 11'00" | 03:49'13" |
| 31 | 07'15" | 03:56'28" |
| 32 | 09'51" | 04:06'19" |
| 33 | 07'12" | 04:13'31" |
| 34 | 07'48" | 04:21'19" |
| 35 | 08'07" | 04:29'26" |
| 36 | 09'39" | 04:39'05" |
| 37 | 08'39" | 04:47'44" |
| 38 | 08'12" | 04:55'56" |
| 39 | 09'44" | 05:05'40" |
| 40 | 08'22" | 05:14'02" |
| 41 | 07'43" | 05:21'45" |
| 42 | 08'07" | 05:29'52" |
| 43 | 13'56" | 05:43'48" |
| 44 | 07'57" | 05:51'45" |
| 45 | 07'29" | 05:59'14" |
| 46 | 09'49" | 06:09'03" |
| 47 | 08'43" | 06:17'46" |
| 48 | 08'21" | 06:26'07" |
| 49 | 12'00" | 06:38'07" |
| 50 | 10'16" | 06:48'23" |
| 51 | 07'46" | 06:56'09" |
| 51.2 | 43'51" | 07:03'54" |
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