10.1 km | 01:04:37 | 06:22/km日期: 2024-02-22 20:36 - 平均心率: 150 - 卡路里: 759 Cal - 平均步頻: 164
Pace: 06'13" / 06'20" / 06'27" / 06'27" / 06'20" / 07'03" / 06'23" / 06'55" / 07'03" / 06'12" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" | 1000 / 1000 |
| 2 | | 06'20" (+00'08") | 1000 / 2000 |
| 3 | | 06'26" (+00'14") | 1000 / 3000 |
| 4 | | 06'26" (+00'14") | 1000 / 4000 |
| 5 | | 06'20" (+00'08") | 1000 / 5000 |
| 6 | | 06'27" (+00'15") | 1000 / 6000 |
| 7 | | 06'23" (+00'11") | 1000 / 7000 |
| 8 | | 06'32" (+00'20") | 1000 / 8000 |
| 9 | | 06'22" (+00'10") | 1000 / 9000 |
| 10 | | 06'12" | 1000 / 10000 |
| 11 | | 06'46" (+00'34") | 128 / 10128 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
2月累積里程 :
103.12 km 
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'20" | 00:12'33" |
| 3 | 06'27" | 00:19'00" |
| 4 | 06'27" | 00:25'27" |
| 5 | 06'20" | 00:31'47" |
| 6 | 07'03" | 00:38'50" |
| 7 | 06'23" | 00:45'13" |
| 8 | 06'55" | 00:52'08" |
| 9 | 07'03" | 00:59'11" |
| 10 | 06'12" | 01:05'23" |
| 10.1 | 06'44" | 01:06'15" |
留言 
展開計圈分析
