| 183.8 km | 06:56:27 | 02:15/km | 第124馬官方成績 | 日期 | 2024-03-09 | 成績 | 06:56:27 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 02:15/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:11'35" (+03'52") | 00:22'34" (+04'58") | | 00:10'59" (+03'16") | | 00:09'52" (+02'09") | 00:21'21" (+03'45") | | 00:11'29" (+03'46") | | 00:19'41" (+11'58") | 00:32'28" (+14'52") | | 00:12'47" (+05'04") | | 00:11'17" (+03'34") | 00:22'54" (+05'18") | | 00:11'37" (+03'54") | | 00:21'20" (+13'37") | 00:29'44" (+12'08") | | 00:08'24" (+00'41") | | 00:09'03" (+01'20") | 00:19'31" (+01'55") | | 00:10'28" (+02'45") | | 00:08'58" (+01'15") | 00:19'25" (+01'49") | | 00:10'27" (+02'44") | | 00:09'30" (+01'47") | 00:19'40" (+02'04") | | 00:10'10" (+02'27") | | 00:09'28" (+01'45") | 00:20'36" (+03'00") | | 00:11'08" (+03'25") | | 00:13'15" (+05'32") | 00:25'08" (+07'32") | | 00:11'53" (+04'10") | | 00:12'53" (+05'10") | 00:28'37" (+11'01") | | 00:15'44" (+08'01") | | 00:14'00" (+06'17") | 00:26'45" (+09'09") | | 00:12'45" (+05'02") | | 00:13'06" (+05'23") | 00:25'22" (+07'46") | | 00:12'16" (+04'33") | | 00:22'10" (+14'27") | 00:30'33" (+12'57") | | 00:08'23" (+00'40") | | 00:09'18" (+01'35") | 00:20'03" (+02'27") | | 00:10'45" (+03'02") | | 00:07'43" | 00:17'36" | | 00:09'53" (+02'10") | | 00:08'34" (+00'51") | 00:18'43" (+01'07") | | 00:10'09" (+02'26") | | 00:09'24" (+01'41") | 00:00'00" | |
日期: 2024-03-09 09:00 - 總爬升: 979 m - 地點: 台東森林公園 - 天氣: 陰 - 踏頻: 79 - 卡路里: 2784 Cal - 溫度: 15°C - 濕度: 58.9 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 02'15" (+00'30") | 10000 / 10000 | 2 | | 02'08" (+00'23") | 10000 / 20000 | 3 | | 03'14" (+01'29") | 10000 / 30000 | 4 | | 02'17" (+00'32") | 10000 / 40000 | 5 | | 02'58" (+01'13") | 10000 / 50000 |
6 | | 01'57" (+00'12") | 10000 / 60000 | 7 | | 01'56" (+00'11") | 10000 / 70000 | 8 | | 01'57" (+00'12") | 10000 / 80000 | 9 | | 02'03" (+00'18") | 10000 / 90000 | 10 | | 02'30" (+00'45") | 10000 / 100000 | 11 | | 02'51" (+01'06") | 10000 / 110000 | 12 | | 02'40" (+00'55") | 10000 / 120000 | 13 | | 02'32" (+00'47") | 10000 / 130000 | 14 | | 03'03" (+01'18") | 10000 / 140000 | 15 | | 02'00" (+00'15") | 10000 / 150000 | 16 | | 01'45" | 10000 / 160000 | 17 | | 01'52" (+00'07") | 10000 / 170000 | 18 | | 01'54" (+00'09") | 8138 / 178138 |
賽後評分: 補給沒113好😅 給 4 星 3月累積里程 : 303.48 km TCX 2.0 上傳 | 7 months ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 03'06" | 00:03'06" | 2 | 02'11" | 00:05'17" | 3 | 01'51" | 00:07'08" | 4 | 02'08" | 00:09'16" | 5 | 02'19" | 00:11'35" | 6 | 02'26" | 00:14'01" | 7 | 02'04" | 00:16'05" | 8 | 02'17" | 00:18'22" | 9 | 02'05" | 00:20'27" | 10 | 02'07" | 00:22'34" | 11 | 02'02" | 00:24'36" | 12 | 01'47" | 00:26'23" | 13 | 01'55" | 00:28'18" | 14 | 02'12" | 00:30'30" | 15 | 01'56" | 00:32'26" | 16 | 02'38" | 00:35'04" | 17 | 02'20" | 00:37'24" | 18 | 02'24" | 00:39'48" | 19 | 01'56" | 00:41'44" | 20 | 02'11" | 00:43'55" | 21 | 10'02" | 00:53'57" | 22 | 02'44" | 00:56'41" | 23 | 01'47" | 00:58'28" | 24 | 02'32" | 01:01'00" | 25 | 02'36" | 01:03'36" | 26 | 02'23" | 01:05'59" | 27 | 02'50" | 01:08'49" | 28 | 03'20" | 01:12'09" | 29 | 02'22" | 01:14'31" | 30 | 01'52" | 01:16'23" | 31 | 01'45" | 01:18'08" | 32 | 02'15" | 01:20'23" | 33 | 03'01" | 01:23'24" | 34 | 02'19" | 01:25'43" | 35 | 01'57" | 01:27'40" | 36 | 02'33" | 01:30'13" | 37 | 02'09" | 01:32'22" | 38 | 02'33" | 01:34'55" | 39 | 02'17" | 01:37'12" | 40 | 02'05" | 01:39'17" | 41 | 02'29" | 01:41'46" | 42 | 10'31" | 01:52'17" | 43 | 02'26" | 01:54'43" | 44 | 02'32" | 01:57'15" | 45 | 03'22" | 02:00'37" | 46 | 01'57" | 02:02'34" | 47 | 01'36" | 02:04'10" | 48 | 01'21" | 02:05'31" | 49 | 01'36" | 02:07'07" | 50 | 01'54" | 02:09'01" | 51 | 02'08" | 02:11'09" | 52 | 01'50" | 02:12'59" | 53 | 01'38" | 02:14'37" | 54 | 01'50" | 02:16'27" | 55 | 01'37" | 02:18'04" | 56 | 02'10" | 02:20'14" | 57 | 01'51" | 02:22'05" | 58 | 01'35" | 02:23'40" | 59 | 02'16" | 02:25'56" | 60 | 02'36" | 02:28'32" | 61 | 02'16" | 02:30'48" | 62 | 01'37" | 02:32'25" | 63 | 01'21" | 02:33'46" | 64 | 01'51" | 02:35'37" | 65 | 01'53" | 02:37'30" | 66 | 01'35" | 02:39'05" | 67 | 01'57" | 02:41'02" | 68 | 02'23" | 02:43'25" | 69 | 02'31" | 02:45'56" | 70 | 02'01" | 02:47'57" | 71 | 02'25" | 02:50'22" | 72 | 01'58" | 02:52'20" | 73 | 01'47" | 02:54'07" | 74 | 01'36" | 02:55'43" | 75 | 01'44" | 02:57'27" | 76 | 01'56" | 02:59'23" | 77 | 01'50" | 03:01'13" | 78 | 02'07" | 03:03'20" | 79 | 02'08" | 03:05'28" | 80 | 02'09" | 03:07'37" | 81 | 02'09" | 03:09'46" | 82 | 01'47" | 03:11'33" | 83 | 01'54" | 03:13'27" | 84 | 02'00" | 03:15'27" | 85 | 01'38" | 03:17'05" | 86 | 01'43" | 03:18'48" | 87 | 01'50" | 03:20'38" | 88 | 01'52" | 03:22'30" | 89 | 01'46" | 03:24'16" | 90 | 03'57" | 03:28'13" | 91 | 02'40" | 03:30'53" | 92 | 02'24" | 03:33'17" | 93 | 02'39" | 03:35'56" | 94 | 02'45" | 03:38'41" | 95 | 02'47" | 03:41'28" | 96 | 02'22" | 03:43'50" | 97 | 02'38" | 03:46'28" | 98 | 02'19" | 03:48'47" | 99 | 02'17" | 03:51'04" | 100 | 02'17" | 03:53'21" | 101 | 02'15" | 03:55'36" | 102 | 02'15" | 03:57'51" | 103 | 02'29" | 04:00'20" | 104 | 02'24" | 04:02'44" | 105 | 03'30" | 04:06'14" | 106 | 03'02" | 04:09'16" | 107 | 02'38" | 04:11'54" | 108 | 02'30" | 04:14'24" | 109 | 02'35" | 04:16'59" | 110 | 04'59" | 04:21'58" | 111 | 03'13" | 04:25'11" | 112 | 02'11" | 04:27'22" | 113 | 02'57" | 04:30'19" | 114 | 02'50" | 04:33'09" | 115 | 02'49" | 04:35'58" | 116 | 02'53" | 04:38'51" | 117 | 03'34" | 04:42'25" | 118 | 02'36" | 04:45'01" | 119 | 01'54" | 04:46'55" | 120 | 01'48" | 04:48'43" | 121 | 02'30" | 04:51'13" | 122 | 03'17" | 04:54'30" | 123 | 02'30" | 04:57'00" | 124 | 02'04" | 04:59'04" | 125 | 02'45" | 05:01'49" | 126 | 02'17" | 05:04'06" | 127 | 02'49" | 05:06'55" | 128 | 02'11" | 05:09'06" | 129 | 02'17" | 05:11'23" | 130 | 02'42" | 05:14'05" | 131 | 10'27" | 05:24'32" | 132 | 02'56" | 05:27'28" | 133 | 02'56" | 05:30'24" | 134 | 03'50" | 05:34'14" | 135 | 02'01" | 05:36'15" | 136 | 01'35" | 05:37'50" | 137 | 01'24" | 05:39'14" | 138 | 01'32" | 05:40'46" | 139 | 01'50" | 05:42'36" | 140 | 02'02" | 05:44'38" | 141 | 01'58" | 05:46'36" | 142 | 01'34" | 05:48'10" | 143 | 01'50" | 05:50'00" | 144 | 01'40" | 05:51'40" | 145 | 02'16" | 05:53'56" | 146 | 01'53" | 05:55'49" | 147 | 01'38" | 05:57'27" | 148 | 02'11" | 05:59'38" | 149 | 02'41" | 06:02'19" | 150 | 02'22" | 06:04'41" | 151 | 01'35" | 06:06'16" | 152 | 01'20" | 06:07'36" | 153 | 01'39" | 06:09'15" | 154 | 01'40" | 06:10'55" | 155 | 01'29" | 06:12'24" | 156 | 01'44" | 06:14'08" | 157 | 02'18" | 06:16'26" | 158 | 01'40" | 06:18'06" | 159 | 01'58" | 06:20'04" | 160 | 02'13" | 06:22'17" | 161 | 01'54" | 06:24'11" | 162 | 01'41" | 06:25'52" | 163 | 01'30" | 06:27'22" | 164 | 01'38" | 06:29'00" | 165 | 01'51" | 06:30'51" | 166 | 01'46" | 06:32'37" | 167 | 02'03" | 06:34'40" | 168 | 02'02" | 06:36'42" | 169 | 02'10" | 06:38'52" | 170 | 02'08" | 06:41'00" | 171 | 01'51" | 06:42'51" | 172 | 01'56" | 06:44'47" | 173 | 01'57" | 06:46'44" | 174 | 02'05" | 06:48'49" | 175 | 01'35" | 06:50'24" | 176 | 01'46" | 06:52'10" | 177 | 01'40" | 06:53'50" | 178 | 02'00" | 06:55'50" | 178.1 | 04'55" | 06:56'31" |
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