9.0 km | 00:42:14 | 04:40/km日期: 2016-05-29 18:25 - 卡路里: 487 Cal - 總步數: 7532 - 平均步頻: 178 - 平均步幅: 119 cm - 溫度: 31°C - 濕度: 72%
Pace: 04'33" / 04'31" / 04'36" / 04'40" / 04'39" / 04'40" / 04'42" / 04'49" / 04'50" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'32" (+00'02") | 1001 / 1001 | 179 / 122 |
2 | | 04'30" | 1003 / 2004 | 179 / 123 |
3 | | 04'36" (+00'06") | 1009 / 3014 | 178 / 121 |
4 | | 04'37" (+00'07") | 1010 / 4025 | 177 / 121 |
5 | | 04'35" (+00'05") | 1001 / 5026 | 178 / 121 |
6 | | 04'39" (+00'09") | 1001 / 6028 | 178 / 120 |
7 | | 04'41" (+00'11") | 1008 / 7037 | 177 / 120 |
8 | | 04'49" (+00'19") | 1003 / 8040 | 177 / 116 |
9 | | 04'48" (+00'18") | 1005 / 9046 | 177 / 117 |
5月累積里程 : 47.54 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'33" | 00:04'33" |
2 | 04'31" | 00:09'04" |
3 | 04'36" | 00:13'40" |
4 | 04'40" | 00:18'20" |
5 | 04'39" | 00:22'59" |
6 | 04'40" | 00:27'39" |
7 | 04'42" | 00:32'21" |
8 | 04'49" | 00:37'10" |
9 | 04'50" | 00:42'00" |
9.0 | 06'31" | 00:42'14" |