10.0 km | 00:57:51 | 05:46/km日期: 2024-03-03 16:13 - 總爬升: 174 m - 卡路里: 760 Cal - 平均步頻: 162 - 溫度: 15°C - 濕度: 89.2
Pace: 06'23" / 06'09" / 06'22" / 06'12" / 06'09" / 06'02" / 05'46" / 05'21" / 05'12" / 04'46" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'35") | 1000 / 1000 |
| 2 | | 06'09" (+01'23") | 1000 / 2000 |
| 3 | | 06'21" (+01'35") | 1000 / 3000 |
| 4 | | 06'12" (+01'26") | 1000 / 4000 |
| 5 | | 06'08" (+01'22") | 1000 / 5000 |
| 6 | | 06'02" (+01'16") | 1000 / 6000 |
| 7 | | 05'15" (+00'29") | 1000 / 7000 |
| 8 | | 05'21" (+00'35") | 1000 / 8000 |
| 9 | | 05'11" (+00'25") | 1000 / 9000 |
| 10 | | 04'46" | 1000 / 10000 |
| 11 | | 02'27" | 8 / 10008 |
3月累積里程 : 200.52 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'09" | 00:12'32" |
| 3 | 06'22" | 00:18'54" |
| 4 | 06'12" | 00:25'06" |
| 5 | 06'09" | 00:31'15" |
| 6 | 06'02" | 00:37'17" |
| 7 | 05'46" | 00:43'03" |
| 8 | 05'21" | 00:48'24" |
| 9 | 05'12" | 00:53'36" |
| 10 | 04'46" | 00:58'22" |
| 10.0 | 03'58" | 00:58'24" |
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