12.4 km | 01:41:09 | 08:09/km日期: 2024-03-03 05:38 - 地點: 環安平(小圈) - 卡路里: 759 Cal - 平均步頻: 24 - 溫度: 13°C - 濕度: 76.8
Pace: 05'51" / 06'28" / 07'26" / 06'38" / 07'25" / 07'56" / 07'13" / 07'46" / 08'29" / 08'11" / 14'07" / 10'20" / 07'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" | 997 / 997 |
2 | | 06'27" (+00'40") | 997 / 1994 |
3 | | 07'28" (+01'41") | 1005 / 3000 |
4 | | 06'33" (+00'46") | 996 / 3997 |
5 | | 07'27" (+01'40") | 1008 / 5005 |
6 | | 07'57" (+02'10") | 996 / 6001 |
7 | | 07'11" (+01'24") | 1004 / 7006 |
8 | | 07'41" (+01'54") | 1008 / 8014 |
9 | | 08'29" (+02'42") | 999 / 9014 |
10 | | 08'28" (+02'41") | 1014 / 10028 |
11 | | 13'51" (+08'04") | 999 / 11028 |
12 | | 10'17" (+04'30") | 1004 / 12033 |
13 | | 07'16" (+01'29") | 384 / 12418 |
3月累積里程 :
79.57 km lotto 蜂巢白帥帥 累積 :
126.5 kmAndroid - samsung SM-A528B 上傳 | 8 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 06'28" | 00:12'19" |
3 | 07'26" | 00:19'45" |
4 | 06'38" | 00:26'23" |
5 | 07'25" | 00:33'48" |
6 | 07'56" | 00:41'44" |
7 | 07'13" | 00:48'57" |
8 | 07'46" | 00:56'43" |
9 | 08'29" | 01:05'12" |
10 | 08'11" | 01:13'23" |
11 | 14'07" | 01:27'30" |
12 | 10'20" | 01:37'50" |
12.4 | 07'05" | 01:40'48" |