11.0 km | 01:09:27 | 06:18/km日期: 2024-03-01 12:54 - 卡路里: 916 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 65
Pace: 06'43" / 06'35" / 06'25" / 06'29" / 06'08" / 06'11" / 06'16" / 05'59" / 05'55" / 06'17" / 06'27" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'49") | 1000 / 1000 |
| 2 | | 06'34" (+00'40") | 1000 / 2000 |
| 3 | | 06'25" (+00'31") | 1000 / 3000 |
| 4 | | 06'29" (+00'35") | 1000 / 4000 |
| 5 | | 06'07" (+00'13") | 1000 / 5000 |
| 6 | | 06'11" (+00'17") | 1000 / 6000 |
| 7 | | 06'15" (+00'21") | 1000 / 7000 |
| 8 | | 05'58" (+00'04") | 1000 / 8000 |
| 9 | | 05'54" | 1000 / 9000 |
| 10 | | 06'18" (+00'24") | 1000 / 10000 |
| 11 | | 06'26" (+00'32") | 1000 / 11000 |
| 12 | | 06'33" (+00'39") | 7 / 11007 |
3月累積里程 : 306.58 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'35" | 00:13'18" |
| 3 | 06'25" | 00:19'43" |
| 4 | 06'29" | 00:26'12" |
| 5 | 06'08" | 00:32'20" |
| 6 | 06'11" | 00:38'31" |
| 7 | 06'16" | 00:44'47" |
| 8 | 05'59" | 00:50'46" |
| 9 | 05'55" | 00:56'41" |
| 10 | 06'17" | 01:02'58" |
| 11 | 06'27" | 01:09'25" |
| 11.0 | 04'31" | 01:09'27" |
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