10.0 km | 00:56:40 | 05:39/km日期: 2016-06-07 18:53 - 卡路里: 767 Cal - 平均步頻: 168 - 溫度: 31°C - 濕度: 60%
Pace: 06'07" / 05'33" / 05'41" / 05'36" / 05'21" / 05'09" / 05'13" / 05'25" / 15'32" / 06'02" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'56") | 1000 / 1000 |
| 2 | | 05'32" (+00'23") | 1000 / 2000 |
| 3 | | 05'41" (+00'32") | 1000 / 3000 |
| 4 | | 05'36" (+00'27") | 1000 / 4000 |
| 5 | | 05'21" (+00'12") | 1000 / 5000 |
| 6 | | 05'09" | 1000 / 6000 |
| 7 | | 05'12" (+00'03") | 1000 / 7000 |
| 8 | | 05'24" (+00'15") | 1000 / 8000 |
| 9 | | 06'32" (+01'23") | 1000 / 9000 |
| 10 | | 06'02" (+00'53") | 1000 / 10000 |
| 11 | | 05'01" | 8 / 10008 |
6月累積里程 : 39.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'33" | 00:11'40" |
| 3 | 05'41" | 00:17'21" |
| 4 | 05'36" | 00:22'57" |
| 5 | 05'21" | 00:28'18" |
| 6 | 05'09" | 00:33'27" |
| 7 | 05'13" | 00:38'40" |
| 8 | 05'25" | 00:44'05" |
| 9 | 15'32" | 00:59'37" |
| 10 | 06'02" | 01:05'39" |
| 10.0 | 05'50" | 01:05'42" |
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