10.0 km | 01:04:18 | 06:25/km日期: 2024-02-29 18:43 - 平均心率: 148 - 卡路里: 700 Cal - 平均步頻: 164 - 溫度: 15°C - 濕度: 89.1
Pace: 06'13" / 06'32" / 06'37" / 06'33" / 06'31" / 13'40" / 06'24" / 06'18" / 06'11" / 06'35" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'04") | 1000 / 1000 |
| 2 | | 06'32" (+00'23") | 1000 / 2000 |
| 3 | | 06'35" (+00'26") | 1000 / 3000 |
| 4 | | 06'33" (+00'24") | 1000 / 4000 |
| 5 | | 06'31" (+00'22") | 1000 / 5000 |
| 6 | | 11'41" (+05'32") | 49 / 5049 |
| 7 | | 06'09" | 1000 / 6049 |
| 8 | | 06'24" (+00'15") | 1000 / 7049 |
| 9 | | 06'16" (+00'07") | 1000 / 8049 |
| 10 | | 06'13" (+00'04") | 1000 / 9049 |
| 11 | | 06'33" (+00'24") | 951 / 10000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 :
129.01 km 
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'32" | 00:12'45" |
| 3 | 06'37" | 00:19'22" |
| 4 | 06'33" | 00:25'55" |
| 5 | 06'31" | 00:32'26" |
| 6 | 13'40" | 00:46'06" |
| 7 | 06'24" | 00:52'30" |
| 8 | 06'18" | 00:58'48" |
| 9 | 06'11" | 01:04'59" |
| 10 | 06'35" | 01:11'34" |
| 10.0 | 41'39" | 01:11'35" |
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