5.7 km | 04:25:12 | 46:37/km日期: 2024-03-03 04:00 - 總爬升: 376 m - 卡路里: 409 Cal - 溫度: 12°C - 濕度: 85.4
Pace: 11'23" / 32'03" / 34'28" / 53'49" / 00'04" / 03'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 00'00" | 0 / 0 |
2 | | 39'02" (+34'40") | 17 / 17 |
3 | | 17'18" (+12'56") | 194 / 212 |
4 | | 09'15" (+04'53") | 790 / 1003 |
5 | | 24'44" (+20'22") | 14 / 1017 |
6 | | 15'53" (+11'31") | 1995 / 3012 |
7 | | 22:26'40" (+22'18") | 1 / 3013 |
8 | | 14'37" (+10'15") | 850 / 3864 |
9 | | 26'04" (+21'42") | 1587 / 5451 |
10 | | 04'22" | 15 / 5466 |
11 | | 08'10" (+03'48") | 14 / 5480 |
12 | | 07'21" (+02'59") | 15 / 5496 |
13 | | 09'12" (+04'50") | 14 / 5511 |
14 | | 09'08" (+04'46") | 14 / 5525 |
15 | | 07'58" (+03'36") | 14 / 5540 |
16 | | 08'09" (+03'47") | 14 / 5554 |
17 | | 08'51" (+04'29") | 15 / 5569 |
18 | | 07'57" (+03'35") | 14 / 5584 |
19 | | 08'40" (+04'18") | 15 / 5599 |
20 | | 06'36" (+02'14") | 15 / 5614 |
21 | | 12'14" (+07'52") | 72 / 5687 |
3月累積里程 : 331.98 km
Android - samsung SM-A5460 上傳 | 8 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'23" | 00:11'23" |
2 | 32'03" | 00:43'26" |
3 | 34'28" | 01:17'54" |
4 | 53'49" | 02:11'43" |
5 | 00'04" | 02:11'47" |
5.7 | 03'03" | 02:13'53" |