10.0 km | 01:07:45 | 06:45/km日期: 2024-02-28 09:09 - 平均心率: 156 - 卡路里: 721 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 75.1
Pace: 07'19" / 06'52" / 06'39" / 06'39" / 06'47" / 06'37" / 06'38" / 06'33" / 06'44" / 06'44" / 11'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+00'47") | 1000 / 1000 |
| 2 | | 06'51" (+00'19") | 1000 / 2000 |
| 3 | | 06'38" (+00'06") | 1000 / 3000 |
| 4 | | 06'39" (+00'07") | 1000 / 4000 |
| 5 | | 06'46" (+00'14") | 1000 / 5000 |
| 6 | | 06'37" (+00'05") | 1000 / 6000 |
| 7 | | 06'38" (+00'06") | 1000 / 7000 |
| 8 | | 06'32" | 1000 / 8000 |
| 9 | | 06'43" (+00'11") | 1000 / 9000 |
| 10 | | 06'44" (+00'12") | 1000 / 10000 |
| 11 | | 10'50" (+04'18") | 19 / 10019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
2月累積里程 : 378.39 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 06'52" | 00:14'11" |
| 3 | 06'39" | 00:20'50" |
| 4 | 06'39" | 00:27'29" |
| 5 | 06'47" | 00:34'16" |
| 6 | 06'37" | 00:40'53" |
| 7 | 06'38" | 00:47'31" |
| 8 | 06'33" | 00:54'04" |
| 9 | 06'44" | 01:00'48" |
| 10 | 06'44" | 01:07'32" |
| 10.0 | 11'08" | 01:07'45" |
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