10.0 km | 01:02:45 | 06:15/km日期: 2024-02-29 17:52 - 平均心率: 141 - 卡路里: 822 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 80.4
Pace: 07'10" / 06'06" / 05'46" / 06'01" / 06'01" / 06'00" / 06'21" / 05'47" / 06'58" / 06'23" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+01'23") | 1000 / 1000 |
| 2 | | 06'05" (+00'19") | 1000 / 2000 |
| 3 | | 05'46" | 1000 / 3000 |
| 4 | | 06'00" (+00'14") | 1000 / 4000 |
| 5 | | 06'01" (+00'15") | 1000 / 5000 |
| 6 | | 05'59" (+00'13") | 1000 / 6000 |
| 7 | | 06'20" (+00'34") | 1000 / 7000 |
| 8 | | 05'47" (+00'01") | 1000 / 8000 |
| 9 | | 06'58" (+01'12") | 1000 / 9000 |
| 10 | | 06'22" (+00'36") | 1000 / 10000 |
| 11 | | 08'13" (+02'27") | 26 / 10026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 :
100.83 km 
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'06" | 00:13'16" |
| 3 | 05'46" | 00:19'02" |
| 4 | 06'01" | 00:25'03" |
| 5 | 06'01" | 00:31'04" |
| 6 | 06'00" | 00:37'04" |
| 7 | 06'21" | 00:43'25" |
| 8 | 05'47" | 00:49'12" |
| 9 | 06'58" | 00:56'10" |
| 10 | 06'23" | 01:02'33" |
| 10.0 | 08'05" | 01:02'46" |
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