15.1 km | 01:37:19 | 06:27/km日期: 2024-02-25 05:35 - 平均心率: 160 - 卡路里: 787 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 87.7
Pace: 06'51" / 06'56" / 06'31" / 07'10" / 05'52" / 10'50" / 07'53" / 14'12" / 06'34" / 09'30" / 06'21" / 07'32" / 06'28" / 06'33" / 06'40" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'59") | 1000 / 1000 |
| 2 | | 06'56" (+01'04") | 1000 / 2000 |
| 3 | | 06'31" (+00'39") | 1000 / 3000 |
| 4 | | 06'21" (+00'29") | 1000 / 4000 |
| 5 | | 05'52" | 1000 / 5000 |
| 6 | | 06'35" (+00'43") | 1000 / 6000 |
| 7 | | 06'14" (+00'22") | 1000 / 7000 |
| 8 | | 06'26" (+00'34") | 1000 / 8000 |
| 9 | | 06'34" (+00'42") | 1000 / 9000 |
| 10 | | 05'54" (+00'02") | 1000 / 10000 |
| 11 | | 06'20" (+00'28") | 1000 / 11000 |
| 12 | | 06'39" (+00'47") | 1000 / 12000 |
| 13 | | 06'28" (+00'36") | 1000 / 13000 |
| 14 | | 06'33" (+00'41") | 1000 / 14000 |
| 15 | | 06'39" (+00'47") | 1000 / 15000 |
| 16 | | 05'59" (+00'07") | 56 / 15056 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 47.70 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'56" | 00:13'47" |
| 3 | 06'31" | 00:20'18" |
| 4 | 07'10" | 00:27'28" |
| 5 | 05'52" | 00:33'20" |
| 6 | 10'50" | 00:44'10" |
| 7 | 07'53" | 00:52'03" |
| 8 | 14'12" | 01:06'15" |
| 9 | 06'34" | 01:12'49" |
| 10 | 09'30" | 01:22'19" |
| 11 | 06'21" | 01:28'40" |
| 12 | 07'32" | 01:36'12" |
| 13 | 06'28" | 01:42'40" |
| 14 | 06'33" | 01:49'13" |
| 15 | 06'40" | 01:55'53" |
| 15.1 | 05'54" | 01:56'13" |
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