10.1 km | 01:03:21 | 06:16/km日期: 2024-02-28 21:12 - 平均心率: 149 - 卡路里: 696 Cal - 平均步頻: 176 - 溫度: 14°C - 濕度: 97.6
Pace: 06'28" / 06'17" / 06'18" / 06'15" / 06'09" / 06'21" / 06'09" / 06'15" / 06'13" / 06'13" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'20") | 1000 / 1000 |
| 2 | | 06'16" (+00'08") | 1000 / 2000 |
| 3 | | 06'18" (+00'10") | 1000 / 3000 |
| 4 | | 06'14" (+00'06") | 1000 / 4000 |
| 5 | | 06'09" (+00'01") | 1000 / 5000 |
| 6 | | 06'20" (+00'12") | 1000 / 6000 |
| 7 | | 06'08" | 1000 / 7000 |
| 8 | | 06'15" (+00'07") | 1000 / 8000 |
| 9 | | 06'12" (+00'04") | 1000 / 9000 |
| 10 | | 06'13" (+00'05") | 1000 / 10000 |
| 11 | | 06'47" (+00'39") | 104 / 10104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 :
212.15 km 
母子鱷魚 20230926第三代小白 累積 :
2007.8 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'17" | 00:12'45" |
| 3 | 06'18" | 00:19'03" |
| 4 | 06'15" | 00:25'18" |
| 5 | 06'09" | 00:31'27" |
| 6 | 06'21" | 00:37'48" |
| 7 | 06'09" | 00:43'57" |
| 8 | 06'15" | 00:50'12" |
| 9 | 06'13" | 00:56'25" |
| 10 | 06'13" | 01:02'38" |
| 10.1 | 06'51" | 01:03'21" |
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