10.0 km | 00:43:26 | 04:19/km日期: 2024-02-29 18:29 - 平均心率: 155 - 卡路里: 642 Cal - 平均步頻: 184 - 溫度: 14°C - 濕度: 96.1
Pace: 04'25" / 04'25" / 04'24" / 04'22" / 04'23" / 04'21" / 04'24" / 04'21" / 04'11" / 04'03" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'25" (+00'23") | 1000 / 1000 |
| 2 | | 04'24" (+00'22") | 1000 / 2000 |
| 3 | | 04'23" (+00'21") | 1000 / 3000 |
| 4 | | 04'22" (+00'20") | 1000 / 4000 |
| 5 | | 04'22" (+00'20") | 1000 / 5000 |
| 6 | | 04'20" (+00'18") | 1000 / 6000 |
| 7 | | 04'24" (+00'22") | 1000 / 7000 |
| 8 | | 04'20" (+00'18") | 1000 / 8000 |
| 9 | | 04'11" (+00'09") | 1000 / 9000 |
| 10 | | 04'02" | 1000 / 10000 |
| 11 | | 03'52" | 34 / 10034 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 :
397.41 km 
New balance FuelCell SuperComp Trainer 累積 :
1063.3 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'25" | 00:04'25" |
| 2 | 04'25" | 00:08'50" |
| 3 | 04'24" | 00:13'14" |
| 4 | 04'22" | 00:17'36" |
| 5 | 04'23" | 00:21'59" |
| 6 | 04'21" | 00:26'20" |
| 7 | 04'24" | 00:30'44" |
| 8 | 04'21" | 00:35'05" |
| 9 | 04'11" | 00:39'16" |
| 10 | 04'03" | 00:43'19" |
| 10.0 | 03'49" | 00:43'27" |
展開計圈分析
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