10.1 km | 01:04:04 | 06:20/km日期: 2024-02-28 06:06 - 平均心率: 120 - 卡路里: 418 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 72.3
Pace: 07'15" / 07'31" / 06'50" / 06'18" / 06'03" / 05'54" / 05'49" / 05'44" / 05'49" / 06'10" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+01'31") | 1000 / 1000 |
| 2 | | 07'31" (+01'47") | 1000 / 2000 |
| 3 | | 06'49" (+01'05") | 1000 / 3000 |
| 4 | | 06'18" (+00'34") | 1000 / 4000 |
| 5 | | 06'03" (+00'19") | 1000 / 5000 |
| 6 | | 05'53" (+00'09") | 1000 / 6000 |
| 7 | | 05'48" (+00'04") | 1000 / 7000 |
| 8 | | 05'44" | 1000 / 8000 |
| 9 | | 05'49" (+00'05") | 1000 / 9000 |
| 10 | | 06'09" (+00'25") | 1000 / 10000 |
| 11 | | 05'53" (+00'09") | 116 / 10116 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
223.75 km 
miZuno rider24 累積 :
8607.8 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 07'31" | 00:14'46" |
| 3 | 06'50" | 00:21'36" |
| 4 | 06'18" | 00:27'54" |
| 5 | 06'03" | 00:33'57" |
| 6 | 05'54" | 00:39'51" |
| 7 | 05'49" | 00:45'40" |
| 8 | 05'44" | 00:51'24" |
| 9 | 05'49" | 00:57'13" |
| 10 | 06'10" | 01:03'23" |
| 10.1 | 05'51" | 01:04'04" |
展開計圈分析
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