10.0 km | 01:05:27 | 06:31/km日期: 2024-02-28 15:29 - 平均心率: 149 - 卡路里: 746 Cal - 平均步頻: 198 - 溫度: 21°C - 濕度: 75.4
Pace: 06'55" / 06'54" / 06'53" / 06'50" / 06'48" / 10'07" / 06'07" / 06'09" / 06'08" / 06'51" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'47") | 1000 / 1000 |
| 2 | | 06'54" (+00'47") | 1000 / 2000 |
| 3 | | 06'52" (+00'45") | 1000 / 3000 |
| 4 | | 06'50" (+00'43") | 1000 / 4000 |
| 5 | | 06'47" (+00'40") | 1000 / 5000 |
| 6 | | 06'16" (+00'09") | 1000 / 6000 |
| 7 | | 06'07" | 1000 / 7000 |
| 8 | | 06'08" (+00'01") | 1000 / 8000 |
| 9 | | 06'08" (+00'01") | 1000 / 9000 |
| 10 | | 06'13" (+00'06") | 1000 / 10000 |
| 11 | | 05'25" | 42 / 10042 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 : 95.83 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'54" | 00:13'49" |
| 3 | 06'53" | 00:20'42" |
| 4 | 06'50" | 00:27'32" |
| 5 | 06'48" | 00:34'20" |
| 6 | 10'07" | 00:44'27" |
| 7 | 06'07" | 00:50'34" |
| 8 | 06'09" | 00:56'43" |
| 9 | 06'08" | 01:02'51" |
| 10 | 06'51" | 01:09'42" |
| 10.0 | 05'08" | 01:09'55" |
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