9.2 km | 00:57:24 | 06:12/km日期: 2024-02-14 06:28 - 卡路里: 648 Cal - 平均步頻: 182 - 溫度: 15°C - 濕度: 74.8
Pace: 05'56" / 06'21" / 06'15" / 06'12" / 06'03" / 06'10" / 06'11" / 06'12" / 06'04" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'26") | 1000 / 1000 |
| 2 | | 06'21" (+00'18") | 1000 / 2000 |
| 3 | | 06'14" (+00'11") | 1000 / 3000 |
| 4 | | 06'11" (+00'08") | 1000 / 4000 |
| 5 | | 06'03" | 1000 / 5000 |
| 6 | | 06'09" (+00'06") | 1000 / 6000 |
| 7 | | 06'11" (+00'08") | 1000 / 7000 |
| 8 | | 06'12" (+00'09") | 1000 / 8000 |
| 9 | | 06'03" | 1000 / 9000 |
| 10 | | 05'57" | 245 / 9245 |
2月累積里程 :
57.84 km 
母子鱷 跟上來阿拖 累積 :
2034.6 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'21" | 00:12'17" |
| 3 | 06'15" | 00:18'32" |
| 4 | 06'12" | 00:24'44" |
| 5 | 06'03" | 00:30'47" |
| 6 | 06'10" | 00:36'57" |
| 7 | 06'11" | 00:43'08" |
| 8 | 06'12" | 00:49'20" |
| 9 | 06'04" | 00:55'24" |
| 9.2 | 05'54" | 00:56'51" |
留言 
展開計圈分析
