10.1 km | 01:04:57 | 06:24/km日期: 2024-02-24 20:55 - 平均心率: 150 - 卡路里: 591 Cal - 平均步頻: 176 - 溫度: 14°C - 濕度: 95.9
Pace: 06'16" / 06'22" / 06'14" / 09'10" / 06'21" / 06'28" / 07'12" / 06'38" / 07'42" / 07'53" / 08'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'01") | 1000 / 1000 |
| 2 | | 06'21" (+00'07") | 1000 / 2000 |
| 3 | | 06'14" | 1000 / 3000 |
| 4 | | 06'29" (+00'15") | 1000 / 4000 |
| 5 | | 06'20" (+00'06") | 1000 / 5000 |
| 6 | | 06'27" (+00'13") | 1000 / 6000 |
| 7 | | 06'16" (+00'02") | 1000 / 7000 |
| 8 | | 06'16" (+00'02") | 1000 / 8000 |
| 9 | | 06'42" (+00'28") | 1000 / 9000 |
| 10 | | 06'24" (+00'10") | 1000 / 10000 |
| 11 | | 08'27" (+02'13") | 132 / 10132 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 170.01 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'22" | 00:12'38" |
| 3 | 06'14" | 00:18'52" |
| 4 | 09'10" | 00:28'02" |
| 5 | 06'21" | 00:34'23" |
| 6 | 06'28" | 00:40'51" |
| 7 | 07'12" | 00:48'03" |
| 8 | 06'38" | 00:54'41" |
| 9 | 07'42" | 01:02'23" |
| 10 | 07'53" | 01:10'16" |
| 10.1 | 08'32" | 01:11'24" |
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