18.2 km | 02:09:13 | 07:05/km日期: 2024-02-23 17:04 - 平均心率: 120 - 卡路里: 1075 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 66.2
Pace: 08'26" / 08'13" / 07'24" / 07'10" / 06'55" / 08'30" / 07'16" / 07'17" / 07'01" / 03'47" / 04'04" / 07'33" / 07'13" / 06'45" / 07'18" / 07'14" / 06'45" / 08'45" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'25" (+04'38") | 1000 / 1000 |
| 2 | | 08'12" (+04'25") | 1000 / 2000 |
| 3 | | 07'24" (+03'37") | 1000 / 3000 |
| 4 | | 07'09" (+03'22") | 1000 / 4000 |
| 5 | | 06'54" (+03'07") | 1000 / 5000 |
| 6 | | 08'30" (+04'43") | 1000 / 6000 |
| 7 | | 07'15" (+03'28") | 1000 / 7000 |
| 8 | | 07'17" (+03'30") | 1000 / 8000 |
| 9 | | 07'01" (+03'14") | 1000 / 9000 |
| 10 | | 03'47" | 1000 / 10000 |
| 11 | | 04'04" (+00'17") | 1000 / 11000 |
| 12 | | 07'32" (+03'45") | 1000 / 12000 |
| 13 | | 07'12" (+03'25") | 1000 / 13000 |
| 14 | | 06'45" (+02'58") | 1000 / 14000 |
| 15 | | 07'17" (+03'30") | 1000 / 15000 |
| 16 | | 07'13" (+03'26") | 1000 / 16000 |
| 17 | | 06'45" (+02'58") | 1000 / 17000 |
| 18 | | 08'45" (+04'58") | 1000 / 18000 |
| 19 | | 06'45" (+02'58") | 241 / 18241 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
2月累積里程 : 335.69 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'26" | 00:08'26" |
| 2 | 08'13" | 00:16'39" |
| 3 | 07'24" | 00:24'03" |
| 4 | 07'10" | 00:31'13" |
| 5 | 06'55" | 00:38'08" |
| 6 | 08'30" | 00:46'38" |
| 7 | 07'16" | 00:53'54" |
| 8 | 07'17" | 01:01'11" |
| 9 | 07'01" | 01:08'12" |
| 10 | 03'47" | 01:11'59" |
| 11 | 04'04" | 01:16'03" |
| 12 | 07'33" | 01:23'36" |
| 13 | 07'13" | 01:30'49" |
| 14 | 06'45" | 01:37'34" |
| 15 | 07'18" | 01:44'52" |
| 16 | 07'14" | 01:52'06" |
| 17 | 06'45" | 01:58'51" |
| 18 | 08'45" | 02:07'36" |
| 18.2 | 06'46" | 02:09'14" |
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