8.3 km | 00:58:09 | 06:58/km日期: 2024-02-23 12:02 - 平均心率: 121 - 卡路里: 471 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 75.7
Pace: 10'01" / 06'51" / 06'12" / 07'03" / 05'44" / 06'03" / 06'19" / 06'56" / 08'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'01" (+04'17") | 1000 / 1000 |
| 2 | | 06'51" (+01'07") | 1000 / 2000 |
| 3 | | 06'12" (+00'28") | 1000 / 3000 |
| 4 | | 07'02" (+01'18") | 1000 / 4000 |
| 5 | | 05'44" | 1000 / 5000 |
| 6 | | 06'03" (+00'19") | 1000 / 6000 |
| 7 | | 06'18" (+00'34") | 1000 / 7000 |
| 8 | | 06'56" (+01'12") | 1000 / 8000 |
| 9 | | 08'54" (+03'10") | 337 / 8337 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 185.58 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'01" | 00:10'01" |
| 2 | 06'51" | 00:16'52" |
| 3 | 06'12" | 00:23'04" |
| 4 | 07'03" | 00:30'07" |
| 5 | 05'44" | 00:35'51" |
| 6 | 06'03" | 00:41'54" |
| 7 | 06'19" | 00:48'13" |
| 8 | 06'56" | 00:55'09" |
| 8.3 | 08'56" | 00:58'10" |
展開計圈分析
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