10.2 km | 01:02:11 | 06:07/km日期: 2024-02-22 19:21 - 平均心率: 129 - 卡路里: 713 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 79.9
Pace: 06'21" / 06'13" / 06'15" / 06'06" / 06'19" / 06'08" / 06'04" / 05'51" / 05'56" / 05'51" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'27") | 1000 / 1000 |
| 2 | | 06'12" (+00'22") | 1000 / 2000 |
| 3 | | 06'14" (+00'24") | 1000 / 3000 |
| 4 | | 06'06" (+00'16") | 1000 / 4000 |
| 5 | | 06'18" (+00'28") | 1000 / 5000 |
| 6 | | 06'07" (+00'17") | 1000 / 6000 |
| 7 | | 06'03" (+00'13") | 1000 / 7000 |
| 8 | | 05'50" | 1000 / 8000 |
| 9 | | 05'56" (+00'06") | 1000 / 9000 |
| 10 | | 05'50" | 1000 / 10000 |
| 11 | | 07'50" (+02'00") | 150 / 10150 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 :
158.27 km 
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'13" | 00:12'34" |
| 3 | 06'15" | 00:18'49" |
| 4 | 06'06" | 00:24'55" |
| 5 | 06'19" | 00:31'14" |
| 6 | 06'08" | 00:37'22" |
| 7 | 06'04" | 00:43'26" |
| 8 | 05'51" | 00:49'17" |
| 9 | 05'56" | 00:55'13" |
| 10 | 05'51" | 01:01'04" |
| 10.2 | 07'44" | 01:02'14" |
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