13.1 km | 01:37:31 | 07:25/km日期: 2024-02-21 05:29 - 地點: 關渡宮 - 平均心率: 115 - 卡路里: 873 Cal - 平均步頻: 162 - 溫度: 22°C - 濕度: 91.5
Pace: 08'28" / 09'37" / 06'06" / 05'50" / 05'43" / 08'41" / 06'58" / 06'32" / 06'59" / 07'20" / 09'35" / 08'04" / 07'53" / 18'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'28" (+02'45") | 1000 / 1000 |
| 2 | | 06'52" (+01'09") | 1000 / 2000 |
| 3 | | 06'06" (+00'23") | 1000 / 3000 |
| 4 | | 05'49" (+00'06") | 1000 / 4000 |
| 5 | | 05'43" | 1000 / 5000 |
| 6 | | 08'41" (+02'58") | 1000 / 6000 |
| 7 | | 06'58" (+01'15") | 1000 / 7000 |
| 8 | | 06'31" (+00'48") | 1000 / 8000 |
| 9 | | 06'59" (+01'16") | 1000 / 9000 |
| 10 | | 07'19" (+01'36") | 1000 / 10000 |
| 11 | | 09'35" (+03'52") | 1000 / 11000 |
| 12 | | 08'03" (+02'20") | 1000 / 12000 |
| 13 | | 07'52" (+02'09") | 1000 / 13000 |
| 14 | | 18'21" (+12'38") | 136 / 13136 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 :
409.72 km 
ASICS MAGIC SPEED 2 累積 :
1914.7 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'28" | 00:08'28" |
| 2 | 09'37" | 00:18'05" |
| 3 | 06'06" | 00:24'11" |
| 4 | 05'50" | 00:30'01" |
| 5 | 05'43" | 00:35'44" |
| 6 | 08'41" | 00:44'25" |
| 7 | 06'58" | 00:51'23" |
| 8 | 06'32" | 00:57'55" |
| 9 | 06'59" | 01:04'54" |
| 10 | 07'20" | 01:12'14" |
| 11 | 09'35" | 01:21'49" |
| 12 | 08'04" | 01:29'53" |
| 13 | 07'53" | 01:37'46" |
| 13.1 | 18'18" | 01:40'16" |
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