19.1 km | 01:56:59 | 06:08/km日期: 2016-06-11 06:42 - 總爬升: 169 m - 地點: 漢翔 - 天氣: 下雨 - 卡路里: 1022 Cal - 總步數: 20370 - 平均步頻: 174 - 平均步幅: 93 cm - 溫度: 25°C - 濕度: 86%
Pace: 07'29" / 06'15" / 05'30" / 05'27" / 05'35" / 05'43" / 05'42" / 05'48" / 05'52" / 05'51" / 05'41" / 06'00" / 06'00" / 05'54" / 06'36" / 06'45" / 06'46" / 06'41" / 06'27" / 15'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'27" (+02'01") | 1003 / 1003 | 172 / 77 |
| 2 | | 06'14" (+00'48") | 1002 / 2006 | 175 / 91 |
| 3 | | 05'30" (+00'04") | 1000 / 3006 | 177 / 102 |
| 4 | | 05'26" | 1000 / 4006 | 177 / 103 |
| 5 | | 05'37" (+00'11") | 1000 / 5007 | 171 / 103 |
| 6 | | 05'40" (+00'14") | 1006 / 6013 | 176 / 99 |
| 7 | | 05'38" (+00'12") | 1001 / 7015 | 175 / 100 |
| 8 | | 05'50" (+00'24") | 1011 / 8026 | 175 / 97 |
| 9 | | 05'47" (+00'21") | 1002 / 9028 | 175 / 98 |
| 10 | | 05'57" (+00'31") | 1002 / 10031 | 170 / 98 |
| 11 | | 05'37" (+00'11") | 1002 / 11034 | 178 / 99 |
| 12 | | 06'00" (+00'34") | 1008 / 12042 | 176 / 94 |
| 13 | | 05'57" (+00'31") | 1003 / 13045 | 175 / 95 |
| 14 | | 05'54" (+00'28") | 1001 / 14047 | 176 / 95 |
| 15 | | 06'41" (+01'15") | 1011 / 15058 | 164 / 90 |
| 16 | | 06'39" (+01'13") | 1001 / 16060 | 174 / 86 |
| 17 | | 06'51" (+01'25") | 1004 / 17065 | 175 / 83 |
| 18 | | 06'35" (+01'09") | 1005 / 18070 | 175 / 86 |
| 19 | | 06'26" (+01'00") | 1001 / 19072 | 173 / 89 |
6月累積里程 : 254.26 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 06'15" | 00:13'44" |
| 3 | 05'30" | 00:19'14" |
| 4 | 05'27" | 00:24'41" |
| 5 | 05'35" | 00:30'16" |
| 6 | 05'43" | 00:35'59" |
| 7 | 05'42" | 00:41'41" |
| 8 | 05'48" | 00:47'29" |
| 9 | 05'52" | 00:53'21" |
| 10 | 05'51" | 00:59'12" |
| 11 | 05'41" | 01:04'53" |
| 12 | 06'00" | 01:10'53" |
| 13 | 06'00" | 01:16'53" |
| 14 | 05'54" | 01:22'47" |
| 15 | 06'36" | 01:29'23" |
| 16 | 06'45" | 01:36'08" |
| 17 | 06'46" | 01:42'54" |
| 18 | 06'41" | 01:49'35" |
| 19 | 06'27" | 01:56'02" |
| 19.1 | 16'09" | 01:56'59" |
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